Posts Tagged ‘life balance’

Survival Tips from a Mompreneur

Wednesday, November 3rd, 2010

I am very honoured to be selected as one of this year’s Top 50 MOMpreneurs® by the MOMpreneur® Networking Group Inc.  I love how Frances Wright, CEO/Publisher of the MOMpreneur® magazine, explains what we do: “Mompreneurs are dedicated to raising their families while growing their businesses. They have overcome many obstacles because they are well prepared, focused, persistent, energetic and innovative. With the advance of technology, these entrepreneurs conduct business around the clock and around the globe.”

Like any working mom, I have those harried days when I am trying to keep on top of the busy schedules of our two active daughters, while also managing the many things that go on at BOWEN on any given day. Over the years, I’ve come up with a few rules to live by, which help me keep it all in perspective:

- Remember having it all means something different to everyone. Don’t start comparing alls rather define yours and then work to it.

- There are no rules that suggest you can’t blend work, life, family and community. Women tend to compartmentalize their lives. For me to have it all I have  engaged my children in Charity. My charity in business and my friends as my clients.

- Always make time for yourself - having it all doesn’t mean loosing you.

- If you have children remember they are watching. I can’t tell you how many people complain of their work, lives, family….and then wonder why their kids  don’t walk the same path.

Above all, keep a sense of humour and whatever madness is going on in the moment, know that this too shall pass and a lot of the things that get us stressed out make for some great stories down the road.

PREPARING FOR FUN IN THE SUMMER SUN

Monday, July 26th, 2010

 summersun

We just had a sunny weekend and according to the Weather Network we will continue to have sunny days right into the upcoming long weekend. This is welcome news after the cool start to the summer we have had.

I am really looking forward to some downtime with my family as we go on vacation. However, if you are like me, the time leading up to vacation and the time immediately following can be really hectic. I’m hoping this time around will be different and have sourced a few tips to help with the work/vacation /work transition.

Prepare early, You mark on your calendar and start dreaming of your vacation in advance so in turn, start preparing for your work departure just as early. Notify co-workers, arrange for coverage in your absence and start compiling a list of items that need your attention before leaving. The added time to prepare relieves stress and ensures items are not missed.

Do not forget the basics. Some tasks will need to be done before every vacation such as recording your out of office voicemail and setting your out office email message. Your work may have a standard list of pre-vacation policies. If so, make sure you are aware and adhere to them.

Make a vacation preparation list. Lists in general are a great way to stay on track and with each item you check off you are that much closer to fun in the sun.

Schedule a buffer day. It is not always possibly but if you are able, you should schedule in a home day between when you get back from vacation and when you start work. On this buffer day you can adjust your sleep schedule, re-stock on groceries and other tasks. This will make sure that on your first day back at work your mind is focused and you are ready to work.

Leave yourself notes on projects that you will be continuing with when you return. This way you will be back up to speed more quickly and can hit the ground running. Also, if you have them written down at work you can put them out of your mind when on vacation.

Do you have any vacation tips? I’d love to hear them!

Where is your blue sky?

Friday, February 5th, 2010

I firmly believe that with every dark cloud there is a silver lining, and as we begin another year, many will use this time to think of their goals for the future. Regardless of your current reality – and even more importantly if you are in a difficult situation – it’s important to do some “blue sky” thinking.

 

Wiktionary.org defines blue sky thinking as “thinking that is not grounded or in touch in the realities of the present; open-minded thinking (i.e., as wide and clear as the blue sky)”.

 

Are you where you want to be in your career? If not, what can you do to get yourself moving in the direction of your dreams? Do you need to join a networking or professional group? Go back to school? Start looking at other opportunities? Find a mentor?

 

You are the person who can change your circumstances. It may not happen overnight but by taking those first steps in a new direction, you can create a different path.

A New Year…A Fresh Start

Wednesday, January 6th, 2010

I love New Year’s!  It’s exciting to symbolically leave the previous year behind and look forward to all that the next 12 months has in store! For many, 2009 was an extremely challenging year with the declining economy, job loss and significant corporate cutbacks. Looking ahead to 2010, there is cautious optimism that job market will start to open up with new opportunities as the economy starts its slow recovery. Rebuilding takes time, but change is good.

Over the past few years, I’ve had the pleasure of speaking to various groups about change and thought it was very appropriate to share just a few of my favourite inspirational quotes as we look ahead to the new year with anticipation.

“Life isn’t just about what you can have; it’s about what you have to give. What kind of person do you want to be? Start asking these questions and thinking about the bigger picture-why you’re here, why the world needs what you have to offer. What I know for sure: You keep asking the right questions of yourself, and the universe and your own secrets will unfold in ways you never imagined.” - Oprah Winfrey

“If you don’t like something, change it. If you can’t change it, change your attitude. “ - Maya Angelou

“You must be the change you wish to see in the world.” - Mahatma Gandhi

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” - President Barack Obama

 Happy New Year!